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Foam Yoga Block Fitness

$29.99 $41.95
Unit price  per 
One of the best recovery tools to treat muscle pain is the Yoga Block Roller that increases performance and flexibility with Medium-density muscle roller is comfortable to use all the time for the back & shoulder - making it easy for beginners, but still effective at penetrating the soft tissue layer of tired muscles.
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  • Soft enough to use while in pain from a lower back injury, sciatica, or plantar fasciitis.
  • Stretch overworked and strained muscles of the leg, arms, and feet by rolling during your warm-up and cooldowns.
  • Provides an instant benefit to the hamstring, glutes, and calves by delivering superior massages at home or in the gym.
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Loved by runners, Crossfit athletes, yoga and Pilates students, swimmers, physical or sports therapy patients, and those just doing a normal fitness workout. Great for the arch of the foot, and any part of the body but the spine or neck.
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How To Use 
Rolling before and after exercise is part of a great stretching routine. Increases blood flow to massage site, flushing away stored lactic acid.
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